Since the beginning of August, I have been thinking about posting a blog the second Thursday of the month. That used to be my day on the schedule. We now have no schedule so we can post whenever we like. That really throws a person off. I happen to be a person of habit.
So, this is what I’d like to talk about – habits!
There are good and bad habits as everyone knows. People struggle to overcome bad ones and struggle to start new ones. Habits are a bit like New Year’s resolutions – we try to break old habits too quickly or try to develop too many new ones all at once and get frustrated.
Let’s say we smoke, have poor eating habits, and don’t exercise at all. One morning, we wake up with a horrible cough, believe we might have lung cancer, so decide to stop smoking that very day. Since the other two habits tend to cause health problems too, we decide to not only stop smoking but eat properly and exercise. Our goal is to exercise an hour a day and go vegetarian. We plan to begin immediately.
How long do you think our grand transformation will last? Maybe until noon if we’re lucky. Why? Because we’ve bitten off more than we can chew. Breaking or changing a habit has to be a slow process. You have to be able to visualize the end result and keep it always in your mind. Perhaps, you will be able to break the smoking habit after three months. If that is your goal, it will seem more achievable. If you want to start exercising, why not start with fifteen minutes a day or a half hour three times a week? And you want to become a vegetarian? After a week, you might cave in, eat a huge double bacon cheeseburger, and give up. Maybe try eating a meatless meal once or twice a week to start out.
And what about writing habits? Do you have a certain routine you have to go through? I do. I have a certain place where I always write. It’s like my brain doesn’t function anywhere else. Do I start writing immediately? No, I have a habit of checking out certain websites before I can begin. And when my mind is going too fast for my fingers to type, I stop and play Mahjong Tiles! Those are my writing habits. They are actually kind of silly but they seem to work for me and I believe they are quite harmless.
Well, this wasn’t a profound blog but it did get published on the second Thursday of the month. I will now make it a habit to mark it on my calendar.
Happy writing everyone!